What is Physical Therapy (PT)?
How can I contact you?
Where are you located?
We also offer virtual appointments.
What is your schedule of availability?
ACE Physio & Performance, PLLC is schedule by appointment only and offer a wide range of appointment times to make it as easy as possible for clients to schedule with us.
What can I expect from my visit?
Every one of our patients is treated as a unique individual. We address your whole body, not just the part that hurts or is injured. Our goal is to understand exactly the root cause of the problem and why it's important to you for us to help you solve the issue. You will be prescribed a specific treatment plan which is designed to address the problems responsible for your pain and symptoms and help you return to an active life as soon as possible.
Physical Therapy is not a "quick fix" and you should expect to put in some work, however, many people do feel relief within their 1st few visits. Most people experience a change or significant difference within 3 to 5 treatments and we typically have work to do even once your pain and symptoms have subsided because our goal is to help you become stronger and more resilient to this ever happening again.
It is impossible to predict the exact number of visits you will need as everyone's individual challenges are unique. Our typical patient is seen approximately for 1 visit a week, for about 8 visits and we'll know more specifically once we see you in the clinic. This is why we offer a FREE Total Body Screen, so you can get a clear understanding of what's going on and how long it may take to resolve before you commit to becoming our patient.
Every patient is taught how to treat themselves at home using self-treatment techniques, activity modification strategies, and corrective exercise. You will receive a personalized treatment program for treatment and long-term prevention of your condition so you can stay fit, healthy, and mobile without needing pain medications, injections, or surgery.
Do I need to be seen in person?
The good news is we've been helping our patients get amazing results in person and on video. Yes, there are some conditions where seeing you in person in our clinic will be helpful and yes, there are many conditions where meeting with your doctor of physical therapy via our secure video visit platform will help you get 100% of the results you expect.
During your initial call or visit, we'll make recommendations and give you a prescription based specifically on your needs and what's going on with your body. This may include a mix of in-person visits and video visits or either all in-person or all video. Please feel free to discuss any concerns with your therapist at your initial visit because we are here to help guide you to the best results possible.
What should I wear?
It is important to have access to visibly examine, palpate and treat your body, muscles, and tissues directly. Please bring with you a pair of loose comfortable shorts or pants that can roll up and female patients should bring a shirt which the sleeves that can be rolled up.