Do I need a referral from my doctor to see you?

No. In the state of Texas, you can see a physical therapist directly. This allows us to start your treatment immediately, saving you time and the cost of extra co-pays for "clearance" visits.

Why are you a cash-based clinic?

In a traditional clinic, you might only get 15 minutes with a therapist who is juggling three other patients. At ACE Physio, you get 60 minutes of undivided attention. This allows us to perform the deep manual work and complex movement coaching required for the shoulder to heal properly.

What is the $75 Total Body Screen?

This is a low-barrier way for you to meet our doctors and get a clear roadmap. We perform a head-to-toe movement assessment to identify the root cause of your back pain and tell you exactly how we plan to fix it.

ACE PHYSIO & Performance

Running Injury Physical Therapy in Fort Worth & Cleburne

ACE Physio & Performance is Your Local Specialist for Running Injury Pain Relief

Running is more than just a hobby—for many in Fort Worth and Cleburne, it’s a lifestyle. Whether you’re training for the Cowtown Marathon, hitting the trails at Cleburne State Park, or just trying to stay active in your neighborhood, a running injury can feel like a devastating setback.

At ACE Physio & Performance, we don’t believe in the "just stop running" advice that most doctors give. As a cash-based, one-on-one physical therapy clinic, our goal is to keep you on the pavement while we fix the underlying mechanics causing your pain. We provide elite running injury PT in Texas for athletes who demand more than just "standard" care.

Why Most Running Rehab Fails

Traditional physical therapy often treats running injuries like general orthopedic issues. They give you a few calf stretches and tell you to use the elliptical for two weeks. But running is a high-impact, single-leg plyometric activity. If your therapist isn't watching you run and testing your "spring" mechanics, they are missing the big picture.

The ACE Physio Advantage for Runners:

Gait & Movement Analysis: We look at your stride, cadence, and foot strike to find "energy leaks" that lead to injury.

One-on-One Attention: You spend 60 minutes with a Doctor of Physical Therapy who understands the demands of high-mileage training.

No Referral Required: Don’t let a bureaucratic delay break your training cycle. Come see us the moment you feel a "niggle" before it becomes a tear.

Common Running Injuries We Treat

We specialize in the "overuse" injuries that plague North Texas runners:

Plantar Fasciitis: That stabbing first-step-in-the-morning heel pain.

Shin Splints (MTSS): Aching along the tibia that threatens your weekly mileage.

Runner’s Knee (Patellofemoral Pain): Pain in the front of the knee that worsens on hills or stairs.

Achilles Tendonopathy: Stiffness and pain in the back of the ankle that feels like it’s "creaking."

IT Band Syndrome: Sharp pain on the outside of the knee that usually kicks in after the first mile.

Stress Reactions/Fractures: Helping you navigate the delicate balance of bone health and return-to-run protocols.

Our High-Performance Approach to Running Rehab

We don't just want to "fix" your injury; we want to make you a more efficient, resilient runner.

The "Total Body" Run Screen

Running pain in the knee often starts in the hip. Pain in the foot often starts in the core. We assess your entire kinetic chain to ensure every joint is doing its fair share of the work.

Specialized Manual Therapy & Dry Needling

Running creates significant tension in the "posterior chain" (calves, hamstrings, glutes). We use Dry Needling to reset these muscle groups, improving blood flow and restoring the "snap" to your stride. This is a game-changer for chronic calf heart attacks and tight hip flexors.

Strength for Runners

Many runners are "cardio-strong" but "muscularly weak." We build a runner-specific strength program focusing on single-leg stability, glute power, and foot/ankle intrinsic strength to "bulletproof" your body against the 3x bodyweight force of every running step.

Patient Success Story: From "Injured" to the Finish Line

"Before going to see ACE Physio & Performance, PLLC, I was dealing with several running injuries. My most concerning injury was pain in my hip. The pain was starting to hinder my range of motion and sleep. I wanted to get professional help and met Adrian Cantu through the Fort Worth Hispanic Chamber of Commerce.

We met in-person for an initial screening and then I decided to commit to a physical therapy program. During this time, I was also training for a trail race. Last week, I ran that race and felt amazing. I didn't have any pain while I was running or after. I'm pleased with the results and expereince I've had with ACE Physio & Performance, PLLC.

I would highly recommend them to anyone looking for a sports physical therapist."

– Dominique A., Fort Wort

Serving the DFW Running Community

From the Trinity Trails in Fort Worth to the scenic routes of Cleburne, we are deeply embedded in the local running scene.

We understand the local terrain and the specific challenges Texas runners face, from the summer heat to the concrete-heavy routes of our urban centers.

FAQs

Do I need a referral from my doctor to see you?
No. In the state of Texas, you can see a physical therapist directly. This allows us to start your treatment immediately, saving you time and the cost of extra co-pays for "clearance" visits.
Why are you a cash-based clinic?
In a traditional clinic, you might only get 15 minutes with a therapist who is juggling three other patients. At ACE Physio, you get 60 minutes of undivided attention. This allows us to perform the deep manual work and complex movement coaching required for the shoulder to heal properly.
What is the $75 Total Body Screen?
This is a low-barrier way for you to meet our doctors and get a clear roadmap. We perform a head-to-toe movement assessment to identify the root cause of your back pain and tell you exactly how we plan to fix it.